WHY COACHING?

You may have everything you thought you wanted or needed in life and yet you may still feel a lack of true fulfillment and joy. You cannot seem to pinpoint what is missing or lacking but you feel it deep down.

Or maybe you have a goal that you just cannot seem to obtain no matter what it is you do. You put the effort in, but you always seem to fall short.

You may have an idea of what you want life to look like but have NO idea where to begin.

Many times we find ourselves going through the motions of life thinking that is just the way life is.

I am here to tell you - It doesn’t have to be!!

What if you could tap into your true potential and have the life you really want?

Through coaching, you will connect deeply with yourself, discover limiting beliefs, uncover hidden boundaries, and consider various perspectives that will lead to self-mastery. You will discover the power to create new, empowering beliefs. You'll identify your core values, motivators, and drivers. Using these as your north star, you will be able to create an actionable roadmap that is in alignment with who you really are and will lead you to live the life you really want.

As your coach, I partner with you to shed light on what is holding you back and empower you to new heights that you may not have known was possible. I encourage you along the way and hold a sacred space for you, free from judgment. I am a dedicated listener that allows you to see things you've never seen before. I listen to you as your best self and support you in integrating new discoveries into your life.

You have all of the answers within you!!

Sometimes It just takes the proper support and guidance to tap into them.

The Power of Coaching

Cultivate Your Power: Coaching works in a very profound way. You and your coach work to design a very powerful alliance. The space that is created will be something magical. It will be a safe space that will allow you to explore and create. And ultimately, one where you can design the life you really want!Connect & Clarify: First, you will connect deeply with your values and define what really matters to you. You will explore ways to disalign with the values that no longer serve you while strengthening and empowering those that do. From there, you will further clarify what it is you really want and identify your goals.Challenge & Conquer: Then we will challenge and conquer limiting beliefs and assumptions that may be holding you back from the fulfillment and satisfaction you desire. We take time to explore each of these so that you can release the power they have over you so you can break free from them! Create Roadmap & Take Action: Finally, we will create a plan with actionable steps and then take action! Consider & Redefine: Together, we will look at what worked and what didn’t work. Your coach will be there to help you celebrate the wins with you! And when things don’t work out as planned, your coach will be there to support you. Sometimes, we learn more about ourselves in the moments when we do not take an action or miss our desired result. It’s ok! It’s all a part of the coaching process. We will then take a look at what didn’t work and go through the process again, redefining life on your terms. We will keep refining it until it feels right!

Cultivate Your Power: Coaching works in a very profound way. You and your coach work to design a very powerful alliance. The space that is created will be something magical. It will be a safe space that will allow you to explore and create. And ultimately, one where you can design the life you really want!

Connect & Clarify: First, you will connect deeply with your values and define what really matters to you. You will explore ways to disalign with the values that no longer serve you while strengthening and empowering those that do. From there, you will further clarify what it is you really want and identify your goals.

Challenge & Conquer: Then we will challenge and conquer limiting beliefs and assumptions that may be holding you back from the fulfillment and satisfaction you desire. We take time to explore each of these so that you can release the power they have over you so you can break free from them!

Create Roadmap & Take Action: Finally, we will create a plan with actionable steps and then take action!

Consider & Redefine: Together, we will look at what worked and what didn’t work. Your coach will be there to help you celebrate the wins with you! And when things don’t work out as planned, your coach will be there to support you. Sometimes, we learn more about ourselves in the moments when we do not take an action or miss our desired result. It’s ok! It’s all a part of the coaching process. We will then take a look at what didn’t work and go through the process again, redefining life on your terms. We will keep refining it until it feels right!

Benefits of Coaching

 
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  • Increase self-awareness

  • Discover your true authentic self

  • Understand your strengths

  • Gain clarity of mind

  • Reconnect with your power

  • Master your energy

  • Awaken your motivation & passion

  • Improve communication & relationships

  • Discover your life purpose

  • Live authentically & be fully self-expressed

  • Design your life on your terms

  • Improve time management

  • Overcome Limiting Beliefs & Fears

  • Boost confidence & productivity

  • Achieve inner peace & happiness

  • Access your full potential

Discover if Coaching is Right for You…

Contact me.

Lauren@LiveByLauren.com
(312) 899-6552

Curious to know more? Questions? Don’t hesitate to reach out!